Wednesday, September 25, 2013

Free your mind

In every day life we all face challenging times, often tough ones sometimes. These are the days when our mind is unsettled & burdened with thoughts..thoughts that block our reasoning. Reasoning to think what is right or what is wrong. For eg. if there is a problem at home or in your office or someone says something disturbing, your mind starts questioning & answering and its burdened with thoughts that are not healthy for you. And when your mind is burdened with disturbing thoughts, you can never be at peace.

So when something really bothers you, just divert your mind from that thought & keep your mind busy with what you are doing right at that moment. If you have time , then you can meditate. 'Meditation' does not mean that you have to sit in a quiet place & chant mantras. If you concentrate on whatever you are doing is also a type of meditation. If you are cooking then do that job with all your heart, if you are working on a project, do that by going to every detail & make it successful. If you are cleaning your house, see that every corner of the house is clean. Never let your mind complicate things. After a while your mind will settle down and all your worries will be gone. You will find out that it was just a matter of phase and it has passed. You can think better & whatever decisions you make will be on the right direction.

One thing most of the time bothers everyone.." What will people say?" This becomes a huge dilemma for some and affects their life condition. This is a huge mental pressure for some. Whatever they do in their life, they are always bothered with this question. But this is the biggest mistake they are making by thinking on that point. These things too make your heart & mind burdened. Never let your mind & heart burdened with wrong thoughts. It will bring unhappiness & lead you to depression .
As I always say the reins of mind are always with you. 

Friday, August 30, 2013

........

The world moves by...
And with it,..... me...
Towards the unknown.....unpredictable...!

rex

Friday, July 19, 2013

What is karma ?

Yesterday ..yes I was not at all thinking about karma...as I live every moment & try to be happy. But something struck me..
We are creating our karma every day..every moment...now..as I am speaking, doing. I don't know about life after death because I haven't seen it at all. We are creating a chain of events & shaping our future..our relations with people. Every time I speak I create its consequences and I am influencing someone with bad ,sad or good words. When I do something now..right now ..it is going to effect my future. My future is shaped by my doings.
Today if I forgive one ..it would shape my future accordingly. If I spread love...it would surely bring changes in future. Simultaneously if I hate someone today..it would have an adverse effect on my future. If I kill someone..I would have to face the consequences..Every moment we are going through so many emotions...we are not always the same. We react to so many things in so many ways..and thus create situations for which only Me and Me is responsible for this.
The past goes away moment by moment from you...it never comes back..so whatever you did in the past is shaping up your future. Its all in this life..whatever one is doing, he or she right now..is creating a future for himself/herself.
So never put blame on others, its always you. You could have handled the situation rightly. Think about it.
So now or never....
Be merciful
Be kind
Be grateful
Be loving
Do not crib..what we always do..." I had done so much for that person but see now how is he/she behaving
?" " How could he/she do this to ME?"
Let your mind be free of doubts. Release it from selfishness, egos..your soul will be free from all. Don't burden your soul with unnecessary things. Once your soul is free..you will feel lighter than a feather and float in a state where you won't feel anything...you will not be in a state of happiness but in a state of bliss.

Have a great day friends!!

Thursday, February 28, 2013

Conflicts & Complications

In our everyday life we confront so many things. We get affected by the outer world very easily. We see things , we make a conversation & start thinking , analyzing & make conclusions.Our mind goes far, very far..so far, where conflicts give birth to complications. Our complicated thoughts reach a point where it takes decisions..right or wrong, whatever your mind says. We start getting judgmental. And that's the point where we should STOP. Stop and bring back your mind to the present, give your mind a rest...ask yourself "What am I thinking?" You have to return to the present everytime your mind goes haywire. And if one practices, one can easily do it everytime.

Sometimes people get motivated by their near & dear ones, because we start  thinking as they do or tell. We forget to give our mind rest. We all have our own experiences of the journey of life that makes us think that way. But we forget that we all are in a different structure of life, we may have same ideas but we may differ in ideologies.When people get motivated ..their thoughts may go and on...then another mind takes over your mind. Its a conflicting situation & you get caught in that web of thoughts. It can go on & on, if you let it. You should hold the reins of your mind strongly so that you can have complete control over it. Just be in present. Look at things, animals, people , nature....as they are, don't start analyzing them, love them. Just let your mind gaze without gazing...without any ego, selfishness, hatred. Let your mind be free of conflicts & complications. Because conflicts breed complications and it all starts in the mind. Its YOUR mind and the reins are always in your hands.
Have a Happy day!!

Friday, February 22, 2013

Tranquility

At the moment here at Jorhat Assam. Life is in a different mode.No cooking, no household jobs to be done.This place is too just a little sleepy.....people are little bit laid down...life seems to move in a slow motion. But yes..enough time for my daily prayers. I thank the almighty for giving me such wonderful opportunities to be one with the surroundings. Its just totally different from what we face in a city.

Just living my life as it comes....see you after a while.

Monday, February 11, 2013

12/2/13....

All human beings are trying to achieve or do something that leads them to live their life. Some want to enjoy, some write books, some want to achieve their best in their respective jobs, some teach how to lead a good life & be happy. People keep themselves busy to survive. Some love to go shopping, some do charity. All these things keep a human being busy all the time. Actually your mind is busy 24 hrs. Its thinking all the time. Even in your sleep your mind does not sleep, you dream. Everything you do, its your mind, who is ruling you.What you are thinking now, what you will do tomorrow, what you will eat, what you will wear ..etc .Your mind is your inner world...and what you see is the outer world. This outer world gives you inputs to think again. You are all the time getting distracted by it. By words, symbols, people, nature, religion, sects. We get motivated by all these. We get attached to different things what we see or associated to.

We should always keep our calm and think without getting distracted by the outer world. If you are at peace within your inner world then you are at peace with your outer world.
Have a great friends!!!