The word Happiness is used so very often and so very easily by everybody but now everyone in this world today is really trying hard to understand the real meaning of Happiness. Everybody is looking for Happiness. Happiness in daily soaps on TV, shopping, promotion in the field of job, travel, food, listening to songs on radio etc, internet : that has opened a world of entertainment, fulfilling dreams, appreciations..etc. Everyone is trying to catch hold of Happiness by 'getting' or 'achieving' something. Yes, we all get Happiness in all these things but somewhere inside we are always hungry for Happiness because these Happiness are always momentary,it fades away soon. Happiness is a matter of heart & the heart is within us & what our heart needs is not all these things, it craves for Real Happiness.....TRUTH.
We can get Happiness through meditation. whichever God you pray to, just sit in front of him/her & pray or chant with your pure heart & meditate on his/her name. You will feel the difference immediately. Your life will be filled with Happiness inspite of problems & difficulties in your daily life. At least once in a day try to meditate, you will be experiencing tranquility for a whole day..whole month..a year..& years to come..!Here I quote..."In the stillness & silence of meditation we glimpse & return to that deep inner nature that we have so long ago lost sight of amid the busyness & distraction of our mind. Meditation, then, is bringing the mind home." Sogyal Rinpoche.









